Autoimmunernährung
| Nina Priakhina is passionate about creating a safe and supportive space for women to honor their needs, own their power, and speak their truth. In the midst of her own health crisis, Casey became determined to heal as naturally and safely as possible from more than 18 serious health conditions that had previously left her sick and bedridden for over four years. Because of her personal journey, Nina takes a holistic approach to her work by supporting her clients in harnessing the power of their mind, body and spirit. She believes that by tuning into each of these areas of her clients’ lives, they can experience deep healing on multiple levels, as well as transformational life changes. Emphasizing each of her client’s unique life experiences, goals, and dreams, Casey creates a custom action plan that supports them in moving forward toward living their best life. In addition to providing a deep and meaningful coaching experience to her clients, she also serves to mentor, inspire, guide, motivate, and hold them accountable to achieve their goals and implement the positive choices they’ve identified in their lives. Holding a Certificate in Coaching with a concentration in Nutrition, Nina has worked with hundreds of women around the world on living intentionally, tuning into their inner voice, cultivating self-love, and making space for self-care so they can live their best lives. She also brings a healing presence to her work through compassion, empathy, deep listening and communication skills, as well as her training in, positive psychology, mindfulness, and meditation. |
Enjoy the moment and eat slowly. Eating slowly means 10% less calories per meal, as the body indicates it is saturated only after 20 minutes. Fruits and vegetables develop even more taste in your mouth, and the longer you chew, the better you will digest your food. Celebrate every meal! Devote your attention to the …
A healthy inside gives a radiant outside! Not a diet, but sustainable different and better eating. I will help you choose the right ingredients for varied meals, a healthy weight and a great figure – in the long run! You will face your everyday challenges with energy, feel and look younger and be happier with …
Workout now for how fit you want to be with 80! Have you ever heard of mitochondria? These powerhouses in your cells can produce energy from carbohydrates and fats by burning them to meet your daily energy needs. Through exercise, these little power plants multiply and you can expect a fit and energetic body and …